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http://workoutseries.com/portfolio/i-...
Recommended Equipment: http://MyBodylastics.com Bands
Minimum Equipment: None, Alternate Exercises Are Listed
Total Time: 22 Minutes 30 Seconds
What Is I Want Six Pack Abs Remastered?
The original just got 10x better. 8 years of feedback, 8 years of coaching, 8 years of research, all back to bring you the BEST FREE home workout program.
Timing Of The Workouts
There are a total of 16 workouts. Each workout will be released weekly and is to be performed 3x during the week.
Every time you perform it, attempt to increase your work capacity by executing more reps during each set.
Details On Screen
This is NOT a workout that you imitate me!
Every set in this program is an AMRAP (As Many Rounds / Reps As Possible) that you can personally do within the time cap. My pace maybe be too fast or too slow depending on the individual. Go at YOUR fastest pace and intensity. This will ensure everyone who uses the program gets the intensity level that THEY need for the results they want.
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Get Awesome Stuff:
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Click Here To Become A Workout Series VIP! ► http://workoutseries.com/vip
Download My App!
Apple ► http://goo.gl/1pSNz4
Android ► http://goo.gl/4bfzoa
Check Out More Free Downloads! ► http://workoutseries.com/resources/do...
Check Out My Recommended Shopping! ► http://workoutseries.com/resources/sh...
Help Keep Workout Series Going! ► http://workoutseries.com/contribute/
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Social Media Links:
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Facebook ► http://facebook.com/workoutseries
Twitter ► http://twitter.com/workoutseries1
Google+ ► http://goo.gl/7fYMi4
Pinterest ► http://pinterest.com/workoutseries
Instagram ► http://instagram.com/workoutseries
Flickr ► http://www.flickr.com/photos/workouts...
Tumblr ► http://workoutseries.tumblr.com
RSS ► http://workoutseries.com/feed/
“At Workout Series, our vision is to make EVERYONE, the best they can be. Our website idea supports this by offering a wide range of well designed workout programs for FREE as long as we possibly can so everyone around the world can benefit from them.”
Recommended Equipment: http://MyBodylastics.com Bands
Minimum Equipment: None, Alternate Exercises Are Listed
Total Time: 22 Minutes 30 Seconds
What Is I Want Six Pack Abs Remastered?
The original just got 10x better. 8 years of feedback, 8 years of coaching, 8 years of research, all back to bring you the BEST FREE home workout program.
Timing Of The Workouts
There are a total of 16 workouts. Each workout will be released weekly and is to be performed 3x during the week.
Every time you perform it, attempt to increase your work capacity by executing more reps during each set.
Details On Screen
This is NOT a workout that you imitate me!
Every set in this program is an AMRAP (As Many Rounds / Reps As Possible) that you can personally do within the time cap. My pace maybe be too fast or too slow depending on the individual. Go at YOUR fastest pace and intensity. This will ensure everyone who uses the program gets the intensity level that THEY need for the results they want.
---------------------------
Get Awesome Stuff:
---------------------------
Click Here To Become A Workout Series VIP! ► http://workoutseries.com/vip
Download My App!
Apple ► http://goo.gl/1pSNz4
Android ► http://goo.gl/4bfzoa
Check Out More Free Downloads! ► http://workoutseries.com/resources/do...
Check Out My Recommended Shopping! ► http://workoutseries.com/resources/sh...
Help Keep Workout Series Going! ► http://workoutseries.com/contribute/
--------------------------
Social Media Links:
--------------------------
Facebook ► http://facebook.com/workoutseries
Twitter ► http://twitter.com/workoutseries1
Google+ ► http://goo.gl/7fYMi4
Pinterest ► http://pinterest.com/workoutseries
Instagram ► http://instagram.com/workoutseries
Flickr ► http://www.flickr.com/photos/workouts...
Tumblr ► http://workoutseries.tumblr.com
RSS ► http://workoutseries.com/feed/
“At Workout Series, our vision is to make EVERYONE, the best they can be. Our website idea supports this by offering a wide range of well designed workout programs for FREE as long as we possibly can so everyone around the world can benefit from them.”
IWSPA Workout 5 best workout youtube channels | |
33 Likes | 33 Dislikes |
10,004 views views | 7.84K followers |
How-to & Style | Upload TimePublished on 29 Apr 2015 |
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